If you have ever seen those late-night fitness commercials, the ones where you are watching and think “that looks cool!” or, for some of the more advanced programs, “there’s no way I can ever do that!” then chances are you have seen one of the many programs offered by Beachbody: a multimillion dollar company that owns and distributes amazing, fun and effective home fitness programs for all levels of fitness. Well now it’s even easier to succeed using one of these programs. By clicking your chosen title link below to purchase, you get ME as your personal coach at no extra charge to help you every step of the way. Click HERE for more benefits to purchasing Beachbody programs through a coach.
Not having time to go to a gym and/or the means to hire a Personal Trainer – for whatever reasons – should not deter you from reaching your fitness goals. I personally use these programs on a regular basis and I can confidently recommend each and every one of them as a standalone way to get in the best shape of your life. Contact me for help in deciding which program to choose, or technical help on purchasing through this website.
PROGRAM TYPES AND PREVIEWS: (CLICK THE PROGRAM LINKS TO LEARN MORE)
22 MINUTE HARD CORPS: Tony Horton does it again by creating a challenging yet simple-to-follow 8 week
workout program inspired by high-intensity training techniques used by the military, for only 22 minutes.
HAMMER and CHISEL: The Master’s Hammer and Chisel is an innovative resistance training system that incorporates Stabilization, Strength, and Power, this is how Sagi and Autumn are going to help you efficiently build, chisel, and refine a masterpiece physique in just 60 days.
21 DAY FIX EXTREME: Autumn’s second 21-day fitness and nutrition program takes simple portion control, clean eating, and extreme 30-minute workouts to the next level, to help you finally get the lean, defined, and shredded body you’ve always wanted, in the shortest time possible.
P90: Legendary trainer Tony Horton has now created shorter workouts that are simple, doable, and less extreme than his others, but still just as effective. So whether you haven’t worked out in a decade, you’re just looking to maintain what you’ve got, or you want to work up to programs like P90X, P90 opens the door for you to see dramatic, visible results in just 90 days!
PiYo: PiYo is a low-impact, high-intensity body-transformation program. It uses the most effective Pilates and yoga-inspired moves set to a fast pace to help you burn fat while you sculpt long, lean muscles.
21 DAY FIX: A nutrition and fitness program that makes losing weight so simple, anyone can do it. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight to help you see results fast—up to 15 pounds in just 21 days! For my personal review of 21 Day Fix, click HERE.
10 MINUTE TRAINER: Full-body workout in only 10 minutes a day. Combines fat-burning cardio, total-body sculpting, and ab moves all at the same time for maximum efficiency!
TURBO JAM: Calorie burning and total-body sculpting focused on abs and thighs. Kickboxing and body sculpting to the hottest tunes to burn more calories than almost any other exercise.
INSANITY: Transform your body in 60 days with the most intense workout program ever put on DVD. MAX Interval Training—you perform long bursts of maximum-intensity exercise with short periods of rest.
P90X2: Each workout engages more muscles with every move, helping you build the body of an athlete in just 90 days. Features a breakthrough in sports science called Muscle Integration, a training technique focused on instability. By doing resistance moves on one foot, a ball, or some other unstable platform, your body is forced to engage more muscles with each movement of the 12 workouts, burning more calories and delivering the kind of results pro athletes pay thousands of dollars for.
LES MILLS COMBAT: The ultimate mixed martial arts workout program. With Cardio that focuses on punches and kicks, you can strike your way to a super-shredded body in just 60 days. Note that this program is extremely limited in stock and will be discontinued soon, so get it while you still can!
HIP HOP ABS: Calorie-burning cardio and total-body sculpting focused on abs and core. Fun hip hop dance moves set to hot music to burn fat and sculpt lean sexy abs.
THERE ARE MANY OTHER PROGRAMS AVAILABLE – CLICK HERE TO VIEW ALL THE OPTIONS. If you have ANY questions about an individual product or program or would like to become a Beachbody coach yourself (yes, you can!), please do not hesitate to CONTACT ME. There is no pressure whatsoever at any time to buy or commit to doing any of the programs.